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From Our Blog

Herb and Parmesan Baked Chicken

I have been making this for years, just throwing portions and ingredients together. A recent client had reminded me just how boring plain chicken breast...

High Protein Banana Oat Pancakes

This weekend calls for pancakes! I had a hankering for them but no pancake mix, and on Sunday morning there is no way I'm getting out of my PJs early to...

Vegan Red Lentil and Spinach Dal

This year, the United Nations deamed 2016 the International Year of Pulses - good news for Canadian pulse growers and for Canadian citizens! Pulses (dried...