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Nutrition services to fit your life, your sport, your workplace. Through one-on-one coaching, group sessions, or the media, our dietitians translate nutritional science into practical, sustainable outcomes. Saskatoon's trusted nutrition experts...
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Frozen Yogurt Pops

The warm weather is here, and was certainly noted after a day at the lake paddle boarding, boating and fishing under a hot sun! Although hydration is #1...

Hemp Protein Smoothie Plus Greens

I was asked by a few of our followers to provide a review on Manitoba Harvest’s new Hemp Protein Smoothie Plus Greens product. So here we go… Objective...

Smokey Vegan Split Pea Soup

As part of The International Year of Pulses, I took the Pulse Pledge to cook one pulse-based meal per week for 10 weeks! The first feature pulse for the...